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Your New 5-Minute Facial Workout!

11/01/2019

Glowing skin can be hard to achieve during the winter months. Wake up your facial features each morning with a simple 5-minute facial exercise. These workouts work to reduce puffiness and fluid retention, whilst promoting lymphatic drainage. Facial workouts have been a huge trending topic on social media during 2018, and our guess is that this trend will continue well into 2019, we're loving The Face Gym's Youtube channel! The FaceGym is a gym studio for the face which promotes non-invasive facial workouts. Their face trainers perform a range of lifting and sculpting workouts designed to train the 40+ muscles in the face. They state that results can be amplified with high-performance skin care products and non-invasive technology.

Image courtesy of Musely

Did you know you can purchase the products that we use in our clinics? Our sister brand skincare range, Flint+Flint, is made up of 9 key skincare products which we believe everyone should own. They're packed with active ingredients which work to improve the health of the skin, from the inside-out. We believe our Moisturiser is a perfect pairing for any facial work out. This unique product allows your fingers to glide over the skin with ease, all whilst giving your skin the moisture it deserves! Pair these top-rated skincare products with a luxurious clinic treatment, or two, at one of our Skin Health Spa clinics! You can find our clinics in; Dorridge, London, Nantwich and Manchester. 

The face is made up of 40 muscles, and much like working out in the gym, your facial features also need to be to be worked out. A 5-minute daily work out can increase the blood circulation which in turn, wakes up the facial muscles and is the secret to glowing skin! Paired with our Flint+Flint skincare products, and a series of clinic treatments, we can help you to achieve your skin goals, without the need for invasive treatments! Listen up and discover how to wake up your facial muscles...